Health, Lifestyle & Fitness

Achieve Your Goals with Hypnosis

November 11, 2008 on 5:00 am | In Uncategorized | Comments Off Sometimes we have tried to change a habit pattern, or become more self-motivated, only to find our subconscious mind resisting.There is a basic law of the mind at work: whenever your conscious and subconscious are in conflict, your subconscious invariably win. Hypnosis can access both the subconscious and the super-conscious mind. The subconscious mind is just beneath the surface of our everyday mind. Hypnosis can help in all steps of the transition process by: * Bringing clarity to the decision-making process. * Releasing negative thoughts and emotions. * Clearing out old programming and creating new goals and direction * Restoring confidence in oneself and one's abilities. * Offering greater awareness and tapping into inner resources of wisdom and guidance. * Empowering us to trust that we have our own answers and the ability to meet our own needs. Hypnosis Los Angeles Los Angeles Hypnosis Hypnosis LA LA Hypnosis Hypnosis in Los Angeles http://www.hypnosislosangeles.net

Head Lice - Causes, Symptoms and Treatment

November 6, 2008 on 5:00 am | In Uncategorized | Comments Off Head lice (Pediculus capitis) are small parasitic insects exquisitely adapted to living mainly on the scalp and neck hairs of their human host. Their six impressive legs are elegantly evolved to grasp hair shafts and provide a striking example of biological specialization. Long associated with people, head lice have been recovered from prehistoric mummies. Head lice are equal opportunity parasites; they do not respect socio-economic class distinctions. Their presence does not connote a lack of hygiene or sanitation practiced by their host. Head lice are mainly acquired by direct head-to-head contact with an infested person's hair, but may infrequently be transferred with shared combs, hats and other hair accessories. Hair Lice Cause Head lice spread by personal contact and by sharing combs, brushes, hats, and other personal items. Head lice are transferred by close hair-to-hair contact. They cannot jump, fly or swim, but walk from one hair to another. It is a misconception that head lice infestation is as a result of dirty hair and poor hygiene. Head lice can be found in all hair types, long or short, and in hair of any condition. What are the symptoms? The main symptom is an itchy head (caused by the louse's saliva when it removes a tiny amount of blood from the scalp), but a person can have head lice and not know it. "The gold standard for diagnosing lice is finding a live one on the head, but they can be very difficult to spot," notes Will. They crawl fast (up to 12 inches or 30 cm per hour — that's fast if you're the size of a sesame seed!) but do not fly or jump. Head lice may not cause any symptoms at first. Itching on the scalp may start weeks or even months after lice have started to spread. Scratching can make the skin raw. The raw skin may ooze clear fluid or crust over, and it may get infected. Itching skin is one of the head lice symptoms and it is a sign to undertake some measures. Lice eggs or nits have to be removed by hand after shampooing to destroy lice. The feminine louse leaves the nits at the hair base close to your skin on your head and that is why it is hard to remove them, therefore a medical nit comb is required and has to be used after each application of the drug. As a rule, the special nit combs are integrated with the drug application box. Treating head lice Medication for lice includes lotions, cream rinses, and shampoos. For head lice, both pesticide and non-pesticide products are available. Apply the medication to the affected body areas as directed. Some people find that the effectiveness will vary with the type of product and thoroughness of application. Repeated treatments may be needed and are usually recommended. Ask a pharmacist for complete directions on how to use specific products and for recommendations on treatments based on the age of the affected person and the type of infestation.

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Headaches - Causes, Symptoms and Treatment

November 6, 2008 on 5:00 am | In Uncategorized | Comments Off A headache is pain or discomfort in the head, scalp, or neck. Serious causes of headaches are extremely rare. Most people with headaches can feel much better by making lifestyle changes, learning ways to relax, and occasionally by taking medications. Headache causes Headaches can be triggered by a variety of factors. The most common cause of headaches is prolonged tension or stress. These are called tension headaches or muscle-contraction headaches. Virtually everyone suffers from this at some time. Muscles in your scalp, neck, and face tighten and contract, causing spasms and pain. Psychological factors such as anxiety, fatigue (e.g., eyestrain), and stress (e.g., long periods of concentration) and mechanical neck strain (e.g., working at computer terminal for prolonged periods) are often the culprits behind a typical tension headache. Many people believe that the brain itself is involved in headaches, but neither the brain nor the skull has nerves that register pain. The sources of head pain are the nerve endings in the blood vessels and muscles in and around the head. Pain may be felt when these tissues become stretched, inflamed, or damaged. Headaches can arise in blood vessels within the brain, as well as in the meninges (me-NIN-jeez), which are the sensitive membranes that cover the brain. Headache Symptoms There are many different types of headaches. Although not all headaches are the same, they all share at least one thing in common - they cause pain. But many headaches also cause other unwanted symptoms, including nausea and vomiting. This article addresses the most common headache symptoms associated with the different types of headaches. Migraine without aura is the most prevalent type and may occur on one or both sides (bilateral) of the head. Tiredness or mood changes may be experienced the day before the headache. Nausea, vomiting, and sensitivity to light (photophobia) often accompany migraine without aura. There are several types of migraine headaches, each with unique features. For example, some women get migraines before, during, or shortly after their menstrual period. Headaches: Treatment High-flow oxygen inhalation therapy, in which you breathe oxygen through a face mask to reduce blood flow to the brain and relieve headache pain. Around 7 out of 10 people treated with oxygen soon after the start of a headache get relief within 10 to 20 minutes.2 But you need to repeat the treatment when the next headache begins. Triptans (Imitrex, Zomig), which can be injected to reduce pressure and pain. These medicines can also be taken by mouth as a pill or sprayed in the nose. Prevention of Headaches Some forms of headache, such as migraine, may be amenable to preventative treatment. On the whole, long-term use of painkillers is discouraged as this may lead to drug induced headaches and "rebound headaches" on withdrawal.Caffeine, a vasoconstrictor, is sometimes prescribed or recommended as a remedy or supplement to pain killers in the case of extreme migraine. This has led to the development of paracetamol/caffeine analgesic.

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Heart Disease - Causes, Symptoms and Treatment

November 6, 2008 on 5:00 am | In Uncategorized | Comments Off The heart is the organ that pumps blood, with its life-giving oxygen and nutrients, to all tissues of the body. If the pumping action of the heart becomes inefficient, vital organs like the brain and kidneys suffer.And if the heart stops working altogether, death occurs within minutes. Life itself is completely dependent on the efficient operation of the heart. Who Gets Heart Disease? Heart disease, the number one killer of both men and women in the United States, is also on the rise in developing countries. The most common form of heart disease is coronary heart disease, also known as coronary artery disease (CAD). CAD afflicts an estimated seven million Americans. Each year, approximately 500,000 Americans die from CAD-related heart attacks. Other types of heart disease include cardiomyopathy, cardiac arrhythmias, congestive heart failure, and stroke Atherosclerosis or hardening of the arteries is a major cause of heart disease. Atherosclerosis occurs when buildup of cholesterol and fat create plaques that thicken the walls of blood vessels causing them to stiffen and become more narrow. Cholesterol is a fat that is made by the liver from the saturated fat that we eat. Cholesterol is essential for healthy cells but, if there is too much in the blood, it can lead to coronary heart disease. Cholesterol is carried in the blood stream by molecules called lipoproteins. There are several different types of lipoproteins, but two of the main ones are low-density lipoproteins (LDL), and high-density lipoproteins (HDL). Signs and Symptoms No single symptom unmistakably indicates a heart disorder, but certain symptoms suggest the possibility, and several symptoms together may make the diagnosis almost certain. Doctors identify symptoms by interviewing the person to obtain the medical history and by performing a physical examination. Often, diagnostic procedures are performed to confirm the diagnosis. However, sometimes a heart disorder, even when serious, produces no symptoms until it reaches a late stage. Routine health checkups or a visit to the doctor for another reason may uncover a heart disorder that has caused no symptoms. Treatment of Heart Disease Diet modifications can help patients maintain an appropriate weight for their frame and build. Physicians recommend eating a well-balanced, low-fat, low-cholesterol diet that includes several servings of fruits and vegetables daily. Vitamin supplements that may help prevent heart disease may also be recommended. One heart disease treatment that many people may not consider is trying to lower their stress levels. Reducing stress in your life as a heart disease treatment can be much more effective than you might realize and may provide other health benefits. Reducing stress as a heart disease treatment is probably one of the easiest types of heart disease treatment to implement and avoids the harmful side effects of drugs. There are many drugs that treat the variety of causes of heart disease. According to the AHA, most people recovering from heart failure will take a combination of medications to manage their consideration. The National Heart, Lung and Blood Institute offers the following guide to common drugs that treat heart disease. ACE (angiotensin converting enzyme) inhibitor -- ACE inhibitors stop the production of a chemical that makes blood vessels narrow and is used to help control high blood pressure and for damaged heart muscle. It may be prescribed after a heart attack to help the heart pump blood better. It is also used for people with heart failure, a condition in which the heart is unable to pump enough blood to supply the body's needs.

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